Head-to-Head Analysis

California Pistachios vs Crisco all vegatable shortening

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Pistachios

California Pistachios

Not Vegan
VS
Top Pick
Package of Crisco all vegatable shortening

Crisco all vegatable shortening

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
917 kcal
6.7g
Sugars
0g
46.7g
Fat
100g
20g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing California Pistachios and Crisco all vegatable shortening side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California Pistachios is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. California Pistachios contains significantly more sugar (6.6666666666667g) compared to the milder Crisco all vegatable shortening (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisco all vegatable shortening is undeniably the healthier pick.

Looking to build muscle? California Pistachios offers a protein boost with 20g per 100g, outperforming Crisco all vegatable shortening in this category.

Frequently Asked Questions

Which is healthier: California Pistachios or Crisco all vegatable shortening?

It depends on your goals. California Pistachios has 600 calories, while Crisco all vegatable shortening has 917 calories. Check the detailed table above for sugar and fat content.

Is California Pistachios vegan?

No, California Pistachios is not certified vegan.

What is the calorie difference between California Pistachios and Crisco all vegatable shortening?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.