California Pistachios vs The Big 16
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Pistachios
The Big 16
The Verdict: Which is Better?
When placing California Pistachios and The Big 16 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California Pistachios is the more energy-dense option here, packing 567 more calories per 100g than The Big 16. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. California Pistachios contains significantly more sugar (6.67g) compared to the milder The Big 16 (0g). If you are monitoring your insulin levels or trying to cut down on sweets, The Big 16 is undeniably the healthier pick.
Looking to build muscle? California Pistachios offers a protein boost with 20g per 100g, outperforming The Big 16 in this category.
Frequently Asked Questions
Which is healthier: California Pistachios or The Big 16?
It depends on your goals. California Pistachios has 567 calories, while The Big 16 has 0 calories. Check the detailed table above for sugar and fat content.
Is California Pistachios vegan?
No, California Pistachios is not certified vegan.
What is the calorie difference between California Pistachios and The Big 16?
There is a difference of 567 calories per 100g between the two products.
