Head-to-Head Analysis

California pistachios, Roasted Salted Kernels vs Cinnamon Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of California pistachios, Roasted Salted Kernels

California pistachios, Roasted Salted Kernels

Not Vegan
VS
Package of Cinnamon Raisin

Cinnamon Raisin

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
274 kcal
7.1g
Sugars
11.6g
50g
Fat
1.6g
21.4g
Protein
9.5g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing California pistachios, Roasted Salted Kernels and Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California pistachios, Roasted Salted Kernels is the more energy-dense option here, packing 333 more calories per 100g than Cinnamon Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, California pistachios, Roasted Salted Kernels takes the lead with only 7.14g of sugar per 100g, whereas Cinnamon Raisin contains 11.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? California pistachios, Roasted Salted Kernels offers a protein boost with 21.43g per 100g, outperforming Cinnamon Raisin in this category.

Frequently Asked Questions

Which is healthier: California pistachios, Roasted Salted Kernels or Cinnamon Raisin?

It depends on your goals. California pistachios, Roasted Salted Kernels has 607 calories, while Cinnamon Raisin has 274 calories. Check the detailed table above for sugar and fat content.

Is California pistachios, Roasted Salted Kernels vegan?

No, California pistachios, Roasted Salted Kernels is not certified vegan.

What is the calorie difference between California pistachios, Roasted Salted Kernels and Cinnamon Raisin?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.