California Pitted Prunes vs Cut Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Pitted Prunes
Cut Green Beans
The Verdict: Which is Better?
When placing California Pitted Prunes and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California Pitted Prunes is the more energy-dense option here, packing 237 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. California Pitted Prunes contains significantly more sugar (37.5g) compared to the milder Cut Green Beans (1.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Green Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: California Pitted Prunes or Cut Green Beans?
It depends on your goals. California Pitted Prunes has 250 calories, while Cut Green Beans has 12.8 calories. Check the detailed table above for sugar and fat content.
Is California Pitted Prunes vegan?
No, California Pitted Prunes is not certified vegan.
What is the calorie difference between California Pitted Prunes and Cut Green Beans?
There is a difference of 237 calories per 100g between the two products.
