Head-to-Head Analysis

California Pitted Prunes vs A GUTZY A DAY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Pitted Prunes

California Pitted Prunes

Not Vegan
VS
Top Pick
Package of A GUTZY A DAY

A GUTZY A DAY

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
63.6 kcal
15g
Sugars
9.1g
0g
Fat
0g
1g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing California Pitted Prunes and A GUTZY A DAY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Pitted Prunes is the more energy-dense option here, packing 36 more calories per 100g than A GUTZY A DAY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California Pitted Prunes contains significantly more sugar (15g) compared to the milder A GUTZY A DAY (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, A GUTZY A DAY is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California Pitted Prunes or A GUTZY A DAY?

It depends on your goals. California Pitted Prunes has 100 calories, while A GUTZY A DAY has 63.6 calories. Check the detailed table above for sugar and fat content.

Is California Pitted Prunes vegan?

No, California Pitted Prunes is not certified vegan.

What is the calorie difference between California Pitted Prunes and A GUTZY A DAY?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.