Head-to-Head Analysis

California Premium Walnut Halves vs Glazed Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of California Premium Walnut Halves

California Premium Walnut Halves

Not Vegan
VS
Package of Glazed Pecans

Glazed Pecans

Not Vegan
Nutritional Facts (per 100g)
642.9 kcal
Energy
559 kcal
3.6g
Sugars
47.1g
64.3g
Fat
38.2g
14.3g
Protein
5.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing California Premium Walnut Halves and Glazed Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Premium Walnut Halves is the more energy-dense option here, packing 84 more calories per 100g than Glazed Pecans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, California Premium Walnut Halves takes the lead with only 3.57142857142857g of sugar per 100g, whereas Glazed Pecans contains 47.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? California Premium Walnut Halves offers a protein boost with 14.2857142857143g per 100g, outperforming Glazed Pecans in this category.

Frequently Asked Questions

Which is healthier: California Premium Walnut Halves or Glazed Pecans?

It depends on your goals. California Premium Walnut Halves has 642.857142857143 calories, while Glazed Pecans has 559 calories. Check the detailed table above for sugar and fat content.

Is California Premium Walnut Halves vegan?

No, California Premium Walnut Halves is not certified vegan.

What is the calorie difference between California Premium Walnut Halves and Glazed Pecans?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.