California Premium Walnut Halves vs Medium Grain Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Premium Walnut Halves
Medium Grain Rice
The Verdict: Which is Better?
When placing California Premium Walnut Halves and Medium Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California Premium Walnut Halves is the more energy-dense option here, packing 262 more calories per 100g than Medium Grain Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. California Premium Walnut Halves contains significantly more sugar (3.57142857142857g) compared to the milder Medium Grain Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Grain Rice is undeniably the healthier pick.
Looking to build muscle? California Premium Walnut Halves offers a protein boost with 14.2857142857143g per 100g, outperforming Medium Grain Rice in this category.
Frequently Asked Questions
Which is healthier: California Premium Walnut Halves or Medium Grain Rice?
It depends on your goals. California Premium Walnut Halves has 642.857142857143 calories, while Medium Grain Rice has 381 calories. Check the detailed table above for sugar and fat content.
Is California Premium Walnut Halves vegan?
No, California Premium Walnut Halves is not certified vegan.
What is the calorie difference between California Premium Walnut Halves and Medium Grain Rice?
There is a difference of 262 calories per 100g between the two products.
