Head-to-Head Analysis

California Raisins vs Crunchy Coconut Shrimp With A Sweet Chili Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Raisins

California Raisins

Not Vegan
VS
Top Pick
Package of Crunchy Coconut Shrimp With A Sweet Chili Sauce

Crunchy Coconut Shrimp With A Sweet Chili Sauce

Not Vegan
Nutritional Facts (per 100g)
1170 kcal
Energy
229 kcal
169g
Sugars
15g
43.8g
Fat
9.7g
12.5g
Protein
6.2g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing California Raisins and Crunchy Coconut Shrimp With A Sweet Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Raisins is the more energy-dense option here, packing 941 more calories per 100g than Crunchy Coconut Shrimp With A Sweet Chili Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California Raisins contains significantly more sugar (169g) compared to the milder Crunchy Coconut Shrimp With A Sweet Chili Sauce (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Coconut Shrimp With A Sweet Chili Sauce is undeniably the healthier pick.

Looking to build muscle? California Raisins offers a protein boost with 12.5g per 100g, outperforming Crunchy Coconut Shrimp With A Sweet Chili Sauce in this category.

Frequently Asked Questions

Which is healthier: California Raisins or Crunchy Coconut Shrimp With A Sweet Chili Sauce?

It depends on your goals. California Raisins has 1170 calories, while Crunchy Coconut Shrimp With A Sweet Chili Sauce has 229 calories. Check the detailed table above for sugar and fat content.

Is California Raisins vegan?

No, California Raisins is not certified vegan.

What is the calorie difference between California Raisins and Crunchy Coconut Shrimp With A Sweet Chili Sauce?

There is a difference of 941 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.