California Raisins vs French Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Raisins
French Dressing
The Verdict: Which is Better?
When placing California Raisins and French Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, California Raisins is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. California Raisins contains significantly more sugar (169g) compared to the milder French Dressing (44.4g). If you are monitoring your insulin levels or trying to cut down on sweets, French Dressing is undeniably the healthier pick.
Looking to build muscle? California Raisins offers a protein boost with 12.5g per 100g, outperforming French Dressing in this category.
Frequently Asked Questions
Which is healthier: California Raisins or French Dressing?
It depends on your goals. California Raisins has 1170 calories, while French Dressing has 1330 calories. Check the detailed table above for sugar and fat content.
Is California Raisins vegan?
No, California Raisins is not certified vegan.
What is the calorie difference between California Raisins and French Dressing?
There is a difference of 160 calories per 100g between the two products.
