Head-to-Head Analysis

California Raisins vs Large Butter Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Raisins

California Raisins

Not Vegan
VS
Top Pick
Package of Large Butter Beans

Large Butter Beans

Not Vegan
Nutritional Facts (per 100g)
825 kcal
Energy
84.6 kcal
150g
Sugars
3.1g
0g
Fat
0g
6.3g
Protein
5.4g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing California Raisins and Large Butter Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Raisins is the more energy-dense option here, packing 740 more calories per 100g than Large Butter Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California Raisins contains significantly more sugar (150g) compared to the milder Large Butter Beans (3.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Large Butter Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California Raisins or Large Butter Beans?

It depends on your goals. California Raisins has 825 calories, while Large Butter Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is California Raisins vegan?

No, California Raisins is not certified vegan.

What is the calorie difference between California Raisins and Large Butter Beans?

There is a difference of 740 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.