California Ripe Pitted Olives Medium vs Diced Hass Avocados
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Ripe Pitted Olives Medium
Diced Hass Avocados
The Verdict: Which is Better?
When placing California Ripe Pitted Olives Medium and Diced Hass Avocados side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, California Ripe Pitted Olives Medium is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, California Ripe Pitted Olives Medium takes the lead with only 0g of sugar per 100g, whereas Diced Hass Avocados contains 1.38g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: California Ripe Pitted Olives Medium or Diced Hass Avocados?
California Ripe Pitted Olives Medium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is California Ripe Pitted Olives Medium vegan?
No, California Ripe Pitted Olives Medium is not certified vegan.
What is the calorie difference between California Ripe Pitted Olives Medium and Diced Hass Avocados?
There is a difference of 94 calories per 100g between the two products.
