Head-to-Head Analysis

California Roll vs Kroger, pretzels haus stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of California Roll

California Roll

Not Vegan
VS
Package of Kroger, pretzels haus stick

Kroger, pretzels haus stick

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
400 kcal
0g
Sugars
3.3g
1.6g
Fat
3.3g
4.6g
Protein
10g
0.5g
Salt
2.7g

The Verdict: Which is Better?

When placing California Roll and Kroger, pretzels haus stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California Roll is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, California Roll takes the lead with only 0g of sugar per 100g, whereas Kroger, pretzels haus stick contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: California Roll or Kroger, pretzels haus stick?

California Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is California Roll vegan?

No, California Roll is not certified vegan.

What is the calorie difference between California Roll and Kroger, pretzels haus stick?

There is a difference of 270 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.