Head-to-Head Analysis

California Roll Ahi Poke vs Filet de Saumon Nature

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Roll Ahi Poke

California Roll Ahi Poke

Not Vegan
VS
Top Pick
Package of Filet de Saumon Nature

Filet de Saumon Nature

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
0 kcal
0g
Sugars
0g
10.6g
Fat
0g
14.1g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing California Roll Ahi Poke and Filet de Saumon Nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Roll Ahi Poke is the more energy-dense option here, packing 190 more calories per 100g than Filet de Saumon Nature. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? California Roll Ahi Poke offers a protein boost with 14.1g per 100g, outperforming Filet de Saumon Nature in this category.

Frequently Asked Questions

Which is healthier: California Roll Ahi Poke or Filet de Saumon Nature?

It depends on your goals. California Roll Ahi Poke has 190 calories, while Filet de Saumon Nature has 0 calories. Check the detailed table above for sugar and fat content.

Is California Roll Ahi Poke vegan?

No, California Roll Ahi Poke is not certified vegan.

What is the calorie difference between California Roll Ahi Poke and Filet de Saumon Nature?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.