California Roll Ahi Poke vs Premium Roasted Seaweed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Roll Ahi Poke
Premium Roasted Seaweed
The Verdict: Which is Better?
When placing California Roll Ahi Poke and Premium Roasted Seaweed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California Roll Ahi Poke is the more energy-dense option here, packing 160 more calories per 100g than Premium Roasted Seaweed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? California Roll Ahi Poke offers a protein boost with 14.1g per 100g, outperforming Premium Roasted Seaweed in this category.
Frequently Asked Questions
Which is healthier: California Roll Ahi Poke or Premium Roasted Seaweed?
It depends on your goals. California Roll Ahi Poke has 190 calories, while Premium Roasted Seaweed has 30 calories. Check the detailed table above for sugar and fat content.
Is California Roll Ahi Poke vegan?
No, California Roll Ahi Poke is not certified vegan.
What is the calorie difference between California Roll Ahi Poke and Premium Roasted Seaweed?
There is a difference of 160 calories per 100g between the two products.
