California Roll (Crab Salad) vs Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Roll (Crab Salad)
Trail Mix
The Verdict: Which is Better?
When placing California Roll (Crab Salad) and Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, California Roll (Crab Salad) is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, California Roll (Crab Salad) takes the lead with only 0g of sugar per 100g, whereas Trail Mix contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: California Roll (Crab Salad) or Trail Mix?
California Roll (Crab Salad) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is California Roll (Crab Salad) vegan?
No, California Roll (Crab Salad) is not certified vegan.
What is the calorie difference between California Roll (Crab Salad) and Trail Mix?
There is a difference of 357 calories per 100g between the two products.
