Head-to-Head Analysis

California Salad Roll vs Nearly Naked Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Salad Roll

California Salad Roll

Not Vegan
VS
Top Pick
Package of Nearly Naked Popcorn

Nearly Naked Popcorn

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
130 kcal
4.8g
Sugars
0g
4.4g
Fat
7g
3.1g
Protein
2g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing California Salad Roll and Nearly Naked Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Salad Roll is the more energy-dense option here, packing 27 more calories per 100g than Nearly Naked Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California Salad Roll contains significantly more sugar (4.8g) compared to the milder Nearly Naked Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nearly Naked Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California Salad Roll or Nearly Naked Popcorn?

It depends on your goals. California Salad Roll has 157 calories, while Nearly Naked Popcorn has 130 calories. Check the detailed table above for sugar and fat content.

Is California Salad Roll vegan?

No, California Salad Roll is not certified vegan.

What is the calorie difference between California Salad Roll and Nearly Naked Popcorn?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.