California seedless raisins vs No Salt Added Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California seedless raisins
No Salt Added Black Beans
The Verdict: Which is Better?
When placing California seedless raisins and No Salt Added Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California seedless raisins is the more energy-dense option here, packing 18 more calories per 100g than No Salt Added Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. California seedless raisins contains significantly more sugar (25g) compared to the milder No Salt Added Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Added Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: California seedless raisins or No Salt Added Black Beans?
It depends on your goals. California seedless raisins has 110 calories, while No Salt Added Black Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is California seedless raisins vegan?
No, California seedless raisins is not certified vegan.
What is the calorie difference between California seedless raisins and No Salt Added Black Beans?
There is a difference of 18 calories per 100g between the two products.
