California Seedless Raisins vs Cut Green Beans with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Seedless Raisins
Cut Green Beans with Sea Salt
The Verdict: Which is Better?
When placing California Seedless Raisins and Cut Green Beans with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California Seedless Raisins is the more energy-dense option here, packing 285 more calories per 100g than Cut Green Beans with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. California Seedless Raisins contains significantly more sugar (65g) compared to the milder Cut Green Beans with Sea Salt (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Green Beans with Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: California Seedless Raisins or Cut Green Beans with Sea Salt?
It depends on your goals. California Seedless Raisins has 300 calories, while Cut Green Beans with Sea Salt has 15 calories. Check the detailed table above for sugar and fat content.
Is California Seedless Raisins vegan?
No, California Seedless Raisins is not certified vegan.
What is the calorie difference between California Seedless Raisins and Cut Green Beans with Sea Salt?
There is a difference of 285 calories per 100g between the two products.
