Head-to-Head Analysis

California Seedless Raisins vs Gnocchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California Seedless Raisins

California Seedless Raisins

Not Vegan
VS
Top Pick
Package of Gnocchi

Gnocchi

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
166.7 kcal
65g
Sugars
0.8g
0g
Fat
0g
2.5g
Protein
3.3g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing California Seedless Raisins and Gnocchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

California Seedless Raisins is the more energy-dense option here, packing 133 more calories per 100g than Gnocchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. California Seedless Raisins contains significantly more sugar (65g) compared to the milder Gnocchi (0.83333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Gnocchi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: California Seedless Raisins or Gnocchi?

It depends on your goals. California Seedless Raisins has 300 calories, while Gnocchi has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is California Seedless Raisins vegan?

No, California Seedless Raisins is not certified vegan.

What is the calorie difference between California Seedless Raisins and Gnocchi?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.