California Style Vegetable Mix vs Mustard greens
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California Style Vegetable Mix
Mustard greens
The Verdict: Which is Better?
When placing California Style Vegetable Mix and Mustard greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California Style Vegetable Mix is the more energy-dense option here, packing 10 more calories per 100g than Mustard greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: California Style Vegetable Mix or Mustard greens?
It depends on your goals. California Style Vegetable Mix has 35.3 calories, while Mustard greens has 25 calories. Check the detailed table above for sugar and fat content.
Is California Style Vegetable Mix vegan?
No, California Style Vegetable Mix is not certified vegan.
What is the calorie difference between California Style Vegetable Mix and Mustard greens?
There is a difference of 10 calories per 100g between the two products.
