Head-to-Head Analysis

California style vegetables vs Italian Enriched Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of California style vegetables

California style vegetables

Not Vegan
VS
Top Pick
Package of Italian Enriched Bread

Italian Enriched Bread

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
250 kcal
2.4g
Sugars
1.6g
0g
Fat
3.1g
2.4g
Protein
9.4g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing California style vegetables and Italian Enriched Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, California style vegetables is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: California style vegetables or Italian Enriched Bread?

It depends on your goals. California style vegetables has 35.3 calories, while Italian Enriched Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is California style vegetables vegan?

No, California style vegetables is not certified vegan.

What is the calorie difference between California style vegetables and Italian Enriched Bread?

There is a difference of 215 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.