California White Basmati Gourmet Rice vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
California White Basmati Gourmet Rice
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing California White Basmati Gourmet Rice and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
California White Basmati Gourmet Rice is the more energy-dense option here, packing 356 more calories per 100g than Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? California White Basmati Gourmet Rice offers a protein boost with 6.66666666666667g per 100g, outperforming Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: California White Basmati Gourmet Rice or Extra Virgin Olive Oil?
It depends on your goals. California White Basmati Gourmet Rice has 355.555555555556 calories, while Extra Virgin Olive Oil has 0 calories. Check the detailed table above for sugar and fat content.
Is California White Basmati Gourmet Rice vegan?
No, California White Basmati Gourmet Rice is not certified vegan.
What is the calorie difference between California White Basmati Gourmet Rice and Extra Virgin Olive Oil?
There is a difference of 356 calories per 100g between the two products.
