Calise Italian Round Sourdough Bread vs Organic chia seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Calise Italian Round Sourdough Bread
Organic chia seeds
The Verdict: Which is Better?
When placing Calise Italian Round Sourdough Bread and Organic chia seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Calise Italian Round Sourdough Bread is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Calise Italian Round Sourdough Bread contains significantly more sugar (3.2258064516129g) compared to the milder Organic chia seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic chia seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Calise Italian Round Sourdough Bread or Organic chia seeds?
It depends on your goals. Calise Italian Round Sourdough Bread has 290.32258064516 calories, while Organic chia seeds has 500 calories. Check the detailed table above for sugar and fat content.
Is Calise Italian Round Sourdough Bread vegan?
No, Calise Italian Round Sourdough Bread is not certified vegan.
What is the calorie difference between Calise Italian Round Sourdough Bread and Organic chia seeds?
There is a difference of 210 calories per 100g between the two products.
