Head-to-Head Analysis

Calm vs Raw Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Calm

Calm

Not Vegan
VS
Top Pick
Package of Raw Pistachio

Raw Pistachio

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
567 kcal
47.6g
Sugars
6.7g
0g
Fat
46.7g
0g
Protein
20g
0g
Salt
0g

The Verdict: Which is Better?

When placing Calm and Raw Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Calm is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Calm contains significantly more sugar (47.6190476190476g) compared to the milder Raw Pistachio (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Pistachio is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Calm or Raw Pistachio?

It depends on your goals. Calm has 357.142857142857 calories, while Raw Pistachio has 567 calories. Check the detailed table above for sugar and fat content.

Is Calm vegan?

No, Calm is not certified vegan.

What is the calorie difference between Calm and Raw Pistachio?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.