Calm Gummies vs Equate Performance Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Calm Gummies
Equate Performance Protein Shake
The Verdict: Which is Better?
When placing Calm Gummies and Equate Performance Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Calm Gummies is the more energy-dense option here, packing 126 more calories per 100g than Equate Performance Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Calm Gummies contains significantly more sugar (25g) compared to the milder Equate Performance Protein Shake (0.30769230769231g). If you are monitoring your insulin levels or trying to cut down on sweets, Equate Performance Protein Shake is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Calm Gummies or Equate Performance Protein Shake?
It depends on your goals. Calm Gummies has 175 calories, while Equate Performance Protein Shake has 49.230769230769 calories. Check the detailed table above for sugar and fat content.
Is Calm Gummies vegan?
No, Calm Gummies is not certified vegan.
What is the calorie difference between Calm Gummies and Equate Performance Protein Shake?
There is a difference of 126 calories per 100g between the two products.
