Head-to-Head Analysis

Calorie free dressing vs Tomato Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Calorie free dressing

Calorie free dressing

Not Vegan
VS
Package of Tomato Ketchup

Tomato Ketchup

Not Vegan
Nutritional Facts (per 100g)
6.7 kcal
Energy
97 kcal
0g
Sugars
22.8g
0g
Fat
0.4g
0g
Protein
1.7g
2.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Calorie free dressing and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Calorie free dressing is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Calorie free dressing takes the lead with only 0g of sugar per 100g, whereas Tomato Ketchup contains 22.77g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Calorie free dressing or Tomato Ketchup?

Calorie free dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Calorie free dressing vegan?

No, Calorie free dressing is not certified vegan.

What is the calorie difference between Calorie free dressing and Tomato Ketchup?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.