Head-to-Head Analysis

Calorie thin sandwich rolls whole wheat vs Meal Replacement Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Calorie thin sandwich rolls whole wheat

Calorie thin sandwich rolls whole wheat

Not Vegan
VS
Package of Meal Replacement Bar

Meal Replacement Bar

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
360 kcal
7g
Sugars
25g
2.3g
Fat
5g
11.6g
Protein
28g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Calorie thin sandwich rolls whole wheat and Meal Replacement Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Calorie thin sandwich rolls whole wheat is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Calorie thin sandwich rolls whole wheat takes the lead with only 6.98g of sugar per 100g, whereas Meal Replacement Bar contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Calorie thin sandwich rolls whole wheat or Meal Replacement Bar?

Calorie thin sandwich rolls whole wheat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Calorie thin sandwich rolls whole wheat vegan?

No, Calorie thin sandwich rolls whole wheat is not certified vegan.

What is the calorie difference between Calorie thin sandwich rolls whole wheat and Meal Replacement Bar?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.