Head-to-Head Analysis

Calories cashews roasted and salted vs Sea Salt & Vinegar Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Calories cashews roasted and salted

Calories cashews roasted and salted

Not Vegan
VS
Top Pick
Package of Sea Salt & Vinegar Potato Crisps

Sea Salt & Vinegar Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
500 kcal
5.7g
Sugars
0g
45.7g
Fat
25g
17.1g
Protein
7.1g
0.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Calories cashews roasted and salted and Sea Salt & Vinegar Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Calories cashews roasted and salted is the more energy-dense option here, packing 71 more calories per 100g than Sea Salt & Vinegar Potato Crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Calories cashews roasted and salted contains significantly more sugar (5.7142857142857g) compared to the milder Sea Salt & Vinegar Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Potato Crisps is undeniably the healthier pick.

Looking to build muscle? Calories cashews roasted and salted offers a protein boost with 17.142857142857g per 100g, outperforming Sea Salt & Vinegar Potato Crisps in this category.

Frequently Asked Questions

Which is healthier: Calories cashews roasted and salted or Sea Salt & Vinegar Potato Crisps?

It depends on your goals. Calories cashews roasted and salted has 571.42857142857 calories, while Sea Salt & Vinegar Potato Crisps has 500 calories. Check the detailed table above for sugar and fat content.

Is Calories cashews roasted and salted vegan?

No, Calories cashews roasted and salted is not certified vegan.

What is the calorie difference between Calories cashews roasted and salted and Sea Salt & Vinegar Potato Crisps?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.