Head-to-Head Analysis

Calzone vs BUTTERY HOMESTYLE MASHED POTATOES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Calzone

Calzone

Not Vegan
VS
Top Pick
Package of BUTTERY HOMESTYLE MASHED POTATOES

BUTTERY HOMESTYLE MASHED POTATOES

Not Vegan
Nutritional Facts (per 100g)
303 kcal
Energy
78.6 kcal
2.5g
Sugars
0.7g
16.2g
Fat
2.1g
12.6g
Protein
1.4g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Calzone and BUTTERY HOMESTYLE MASHED POTATOES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Calzone is the more energy-dense option here, packing 224 more calories per 100g than BUTTERY HOMESTYLE MASHED POTATOES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Calzone contains significantly more sugar (2.53g) compared to the milder BUTTERY HOMESTYLE MASHED POTATOES (0.714g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERY HOMESTYLE MASHED POTATOES is undeniably the healthier pick.

Looking to build muscle? Calzone offers a protein boost with 12.6g per 100g, outperforming BUTTERY HOMESTYLE MASHED POTATOES in this category.

Frequently Asked Questions

Which is healthier: Calzone or BUTTERY HOMESTYLE MASHED POTATOES?

It depends on your goals. Calzone has 303 calories, while BUTTERY HOMESTYLE MASHED POTATOES has 78.6 calories. Check the detailed table above for sugar and fat content.

Is Calzone vegan?

No, Calzone is not certified vegan.

What is the calorie difference between Calzone and BUTTERY HOMESTYLE MASHED POTATOES?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.