Campbell's Chunky Soup Beef/Ctry Veg vs Autumn squash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Campbell's Chunky Soup Beef/Ctry Veg
Autumn squash
The Verdict: Which is Better?
When placing Campbell's Chunky Soup Beef/Ctry Veg and Autumn squash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Campbell's Chunky Soup Beef/Ctry Veg is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Campbell's Chunky Soup Beef/Ctry Veg takes the lead with only 1.39g of sugar per 100g, whereas Autumn squash contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Campbell's Chunky Soup Beef/Ctry Veg or Autumn squash?
Campbell's Chunky Soup Beef/Ctry Veg appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Campbell's Chunky Soup Beef/Ctry Veg vegan?
No, Campbell's Chunky Soup Beef/Ctry Veg is not certified vegan.
What is the calorie difference between Campbell's Chunky Soup Beef/Ctry Veg and Autumn squash?
There is a difference of 54 calories per 100g between the two products.
