Head-to-Head Analysis

Campbell's Chunky Soup Beef/Ctry Veg vs Brown Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Campbell's Chunky Soup Beef/Ctry Veg

Campbell's Chunky Soup Beef/Ctry Veg

Not Vegan
VS
Top Pick
Package of Brown Jasmine Rice

Brown Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
154 kcal
1.4g
Sugars
0g
0.7g
Fat
1.1g
2.8g
Protein
3.1g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Campbell's Chunky Soup Beef/Ctry Veg and Brown Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbell's Chunky Soup Beef/Ctry Veg is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Campbell's Chunky Soup Beef/Ctry Veg contains significantly more sugar (1.39g) compared to the milder Brown Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Jasmine Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Campbell's Chunky Soup Beef/Ctry Veg or Brown Jasmine Rice?

It depends on your goals. Campbell's Chunky Soup Beef/Ctry Veg has 44 calories, while Brown Jasmine Rice has 154 calories. Check the detailed table above for sugar and fat content.

Is Campbell's Chunky Soup Beef/Ctry Veg vegan?

No, Campbell's Chunky Soup Beef/Ctry Veg is not certified vegan.

What is the calorie difference between Campbell's Chunky Soup Beef/Ctry Veg and Brown Jasmine Rice?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.