Head-to-Head Analysis

Campbell's chunky soup beef vegetable vs Yellow corn grits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Campbell's chunky soup beef vegetable

Campbell's chunky soup beef vegetable

Not Vegan
VS
Top Pick
Package of Yellow corn grits

Yellow corn grits

Not Vegan
Nutritional Facts (per 100g)
46 kcal
Energy
350 kcal
1.3g
Sugars
0g
0.6g
Fat
0g
2.5g
Protein
7.5g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Campbell's chunky soup beef vegetable and Yellow corn grits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbell's chunky soup beef vegetable is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Campbell's chunky soup beef vegetable contains significantly more sugar (1.25g) compared to the milder Yellow corn grits (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow corn grits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Campbell's chunky soup beef vegetable or Yellow corn grits?

It depends on your goals. Campbell's chunky soup beef vegetable has 46 calories, while Yellow corn grits has 350 calories. Check the detailed table above for sugar and fat content.

Is Campbell's chunky soup beef vegetable vegan?

No, Campbell's chunky soup beef vegetable is not certified vegan.

What is the calorie difference between Campbell's chunky soup beef vegetable and Yellow corn grits?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.