Head-to-Head Analysis

Campbell’s cream of mushroom soup vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Campbell’s cream of mushroom soup

Campbell’s cream of mushroom soup

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
156.3 kcal
Energy
69.2 kcal
1.6g
Sugars
0.8g
10.9g
Fat
0.4g
3.1g
Protein
4.6g
3.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Campbell’s cream of mushroom soup and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Campbell’s cream of mushroom soup is the more energy-dense option here, packing 87 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Campbell’s cream of mushroom soup or Black Beans?

It depends on your goals. Campbell’s cream of mushroom soup has 156.25 calories, while Black Beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Campbell’s cream of mushroom soup vegan?

No, Campbell’s cream of mushroom soup is not certified vegan.

What is the calorie difference between Campbell’s cream of mushroom soup and Black Beans?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.