Campbell's healthy request soup tomato vs Progresso Traditional Chicken Cheese Enchilada Flavor Soup

When placing Campbell's healthy request soup tomato and Progresso Traditional Chicken Cheese Enchilada Flavor Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Campbell's healthy request soup tomato is the more energy-dense option here, packing 11 more calories per 100g than Progresso Traditional Chicken Cheese Enchilada Flavor Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Campbell's healthy request soup tomato contains significantly more sugar (9.17g) compared to the milder Progresso Traditional Chicken Cheese Enchilada Flavor Soup (0.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Progresso Traditional Chicken Cheese Enchilada Flavor Soup is undeniably the healthier pick.