Head-to-Head Analysis

Campbell's sauces pot roast vs Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Campbell's sauces pot roast

Campbell's sauces pot roast

Not Vegan
VS
Top Pick
Package of Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom

Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom

Not Vegan
Nutritional Facts (per 100g)
83 kcal
Energy
107 kcal
5g
Sugars
3.6g
4.2g
Fat
8.9g
0g
Protein
1.8g
2.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Campbell's sauces pot roast and Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbell's sauces pot roast is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Campbell's sauces pot roast contains significantly more sugar (5g) compared to the milder Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Campbell's sauces pot roast or Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom?

It depends on your goals. Campbell's sauces pot roast has 83 calories, while Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom has 107 calories. Check the detailed table above for sugar and fat content.

Is Campbell's sauces pot roast vegan?

No, Campbell's sauces pot roast is not certified vegan.

What is the calorie difference between Campbell's sauces pot roast and Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.