Head-to-Head Analysis

Campbell'S Soup Bean And Ham vs Mac and cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Campbell'S Soup Bean And Ham

Campbell'S Soup Bean And Ham

Not Vegan
VS
Package of Mac and cheese

Mac and cheese

Not Vegan
Nutritional Facts (per 100g)
65.5 kcal
Energy
430 kcal
1.2g
Sugars
6g
1.2g
Fat
25g
3.6g
Protein
1g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Campbell'S Soup Bean And Ham and Mac and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbell'S Soup Bean And Ham is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Campbell'S Soup Bean And Ham takes the lead with only 1.21g of sugar per 100g, whereas Mac and cheese contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Campbell'S Soup Bean And Ham offers a protein boost with 3.64g per 100g, outperforming Mac and cheese in this category.

Frequently Asked Questions

Which is healthier: Campbell'S Soup Bean And Ham or Mac and cheese?

Campbell'S Soup Bean And Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Campbell'S Soup Bean And Ham vegan?

No, Campbell'S Soup Bean And Ham is not certified vegan.

What is the calorie difference between Campbell'S Soup Bean And Ham and Mac and cheese?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.