Head-to-Head Analysis

Campbell'S Soup Bean And Ham vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Campbell'S Soup Bean And Ham

Campbell'S Soup Bean And Ham

Not Vegan
VS
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
65.5 kcal
Energy
220 kcal
1.2g
Sugars
10g
1.2g
Fat
0g
3.6g
Protein
9g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Campbell'S Soup Bean And Ham and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbell'S Soup Bean And Ham is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Campbell'S Soup Bean And Ham takes the lead with only 1.21g of sugar per 100g, whereas Original contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Campbell'S Soup Bean And Ham or Original?

Campbell'S Soup Bean And Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Campbell'S Soup Bean And Ham vegan?

No, Campbell'S Soup Bean And Ham is not certified vegan.

What is the calorie difference between Campbell'S Soup Bean And Ham and Original?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.