Head-to-Head Analysis

Campbell's soup chicken & pasta vs Spanish vegetable based rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Campbell's soup chicken & pasta

Campbell's soup chicken & pasta

Not Vegan
VS
Package of Spanish vegetable based rice

Spanish vegetable based rice

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
360 kcal
0.8g
Sugars
2g
1.7g
Fat
4g
2.5g
Protein
22g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Campbell's soup chicken & pasta and Spanish vegetable based rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbell's soup chicken & pasta is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Campbell's soup chicken & pasta takes the lead with only 0.83g of sugar per 100g, whereas Spanish vegetable based rice contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Campbell's soup chicken & pasta or Spanish vegetable based rice?

Campbell's soup chicken & pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Campbell's soup chicken & pasta vegan?

No, Campbell's soup chicken & pasta is not certified vegan.

What is the calorie difference between Campbell's soup chicken & pasta and Spanish vegetable based rice?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.