Head-to-Head Analysis

Campbell's soup chicken & rice vs Avocado Ranch Chopped Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Campbell's soup chicken & rice

Campbell's soup chicken & rice

Not Vegan
VS
Package of Avocado Ranch Chopped Salad Kit

Avocado Ranch Chopped Salad Kit

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
130 kcal
0g
Sugars
0g
1.7g
Fat
10g
1.7g
Protein
3g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Campbell's soup chicken & rice and Avocado Ranch Chopped Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbell's soup chicken & rice is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Campbell's soup chicken & rice or Avocado Ranch Chopped Salad Kit?

It depends on your goals. Campbell's soup chicken & rice has 67 calories, while Avocado Ranch Chopped Salad Kit has 130 calories. Check the detailed table above for sugar and fat content.

Is Campbell's soup chicken & rice vegan?

No, Campbell's soup chicken & rice is not certified vegan.

What is the calorie difference between Campbell's soup chicken & rice and Avocado Ranch Chopped Salad Kit?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.