Head-to-Head Analysis

Campbells sipping soup vs Garden Vegetable Lower Sodium Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Campbells sipping soup

Campbells sipping soup

Not Vegan
VS
Top Pick
Package of Garden Vegetable Lower Sodium Soup

Garden Vegetable Lower Sodium Soup

Not Vegan
Nutritional Facts (per 100g)
53.8 kcal
Energy
73.5 kcal
5.4g
Sugars
0g
0.8g
Fat
0.2g
0.9g
Protein
2.5g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Campbells sipping soup and Garden Vegetable Lower Sodium Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbells sipping soup is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Campbells sipping soup contains significantly more sugar (5.379746835443g) compared to the milder Garden Vegetable Lower Sodium Soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Vegetable Lower Sodium Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Campbells sipping soup or Garden Vegetable Lower Sodium Soup?

It depends on your goals. Campbells sipping soup has 53.79746835443 calories, while Garden Vegetable Lower Sodium Soup has 73.5 calories. Check the detailed table above for sugar and fat content.

Is Campbells sipping soup vegan?

No, Campbells sipping soup is not certified vegan.

What is the calorie difference between Campbells sipping soup and Garden Vegetable Lower Sodium Soup?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.