Head-to-Head Analysis

Campbellscondensed vegetable soup vs CORNED BEEF

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Campbellscondensed vegetable soup

Campbellscondensed vegetable soup

Not Vegan
VS
Top Pick
Package of CORNED BEEF

CORNED BEEF

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
214 kcal
4.2g
Sugars
1.8g
0.4g
Fat
12.5g
2.5g
Protein
26.8g
1.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Campbellscondensed vegetable soup and CORNED BEEF side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbellscondensed vegetable soup is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Campbellscondensed vegetable soup contains significantly more sugar (4.17g) compared to the milder CORNED BEEF (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, CORNED BEEF is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Campbellscondensed vegetable soup or CORNED BEEF?

It depends on your goals. Campbellscondensed vegetable soup has 75 calories, while CORNED BEEF has 214 calories. Check the detailed table above for sugar and fat content.

Is Campbellscondensed vegetable soup vegan?

No, Campbellscondensed vegetable soup is not certified vegan.

What is the calorie difference between Campbellscondensed vegetable soup and CORNED BEEF?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.