Head-to-Head Analysis

Campbellscondensed vegetable soup vs Ready Rice Long Grain & Wild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Campbellscondensed vegetable soup

Campbellscondensed vegetable soup

Not Vegan
VS
Top Pick
Package of Ready Rice Long Grain & Wild

Ready Rice Long Grain & Wild

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
147 kcal
4.2g
Sugars
0.7g
0.4g
Fat
1.8g
2.5g
Protein
3.7g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Campbellscondensed vegetable soup and Ready Rice Long Grain & Wild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Campbellscondensed vegetable soup is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Campbellscondensed vegetable soup contains significantly more sugar (4.17g) compared to the milder Ready Rice Long Grain & Wild (0.743g). If you are monitoring your insulin levels or trying to cut down on sweets, Ready Rice Long Grain & Wild is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Campbellscondensed vegetable soup or Ready Rice Long Grain & Wild?

It depends on your goals. Campbellscondensed vegetable soup has 75 calories, while Ready Rice Long Grain & Wild has 147 calories. Check the detailed table above for sugar and fat content.

Is Campbellscondensed vegetable soup vegan?

No, Campbellscondensed vegetable soup is not certified vegan.

What is the calorie difference between Campbellscondensed vegetable soup and Ready Rice Long Grain & Wild?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.