Head-to-Head Analysis

Canadian Bacon vs Stone Ground White Rice Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canadian Bacon

Canadian Bacon

Not Vegan
VS
Top Pick
Package of Stone Ground White Rice Flour

Stone Ground White Rice Flour

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
878 kcal
2g
Sugars
0g
2.9g
Fat
3.1g
19.6g
Protein
12.5g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing Canadian Bacon and Stone Ground White Rice Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canadian Bacon is the clear winner. With 760 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Canadian Bacon contains significantly more sugar (1.96g) compared to the milder Stone Ground White Rice Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stone Ground White Rice Flour is undeniably the healthier pick.

Looking to build muscle? Canadian Bacon offers a protein boost with 19.6g per 100g, outperforming Stone Ground White Rice Flour in this category.

Frequently Asked Questions

Which is healthier: Canadian Bacon or Stone Ground White Rice Flour?

It depends on your goals. Canadian Bacon has 118 calories, while Stone Ground White Rice Flour has 878 calories. Check the detailed table above for sugar and fat content.

Is Canadian Bacon vegan?

No, Canadian Bacon is not certified vegan.

What is the calorie difference between Canadian Bacon and Stone Ground White Rice Flour?

There is a difference of 760 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.