Head-to-Head Analysis

Canadian Bacon vs Pulled Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canadian Bacon

Canadian Bacon

Not Vegan
VS
Top Pick
Package of Pulled Chicken Breast

Pulled Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
143 kcal
2g
Sugars
0g
2.9g
Fat
4.8g
19.6g
Protein
23.8g
2.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Canadian Bacon and Pulled Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canadian Bacon is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Canadian Bacon contains significantly more sugar (1.96g) compared to the milder Pulled Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pulled Chicken Breast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Canadian Bacon or Pulled Chicken Breast?

It depends on your goals. Canadian Bacon has 118 calories, while Pulled Chicken Breast has 143 calories. Check the detailed table above for sugar and fat content.

Is Canadian Bacon vegan?

No, Canadian Bacon is not certified vegan.

What is the calorie difference between Canadian Bacon and Pulled Chicken Breast?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.