Head-to-Head Analysis

Canadian Bacon vs Sea Salt Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Canadian Bacon

Canadian Bacon

Not Vegan
VS
Top Pick
Package of Sea Salt Potato Chips

Sea Salt Potato Chips

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
536 kcal
1.8g
Sugars
0g
3.6g
Fat
35.7g
23.2g
Protein
3.6g
4g
Salt
1.5g

The Verdict: Which is Better?

When placing Canadian Bacon and Sea Salt Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Canadian Bacon is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Canadian Bacon contains significantly more sugar (1.79g) compared to the milder Sea Salt Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Potato Chips is undeniably the healthier pick.

Looking to build muscle? Canadian Bacon offers a protein boost with 23.2g per 100g, outperforming Sea Salt Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Canadian Bacon or Sea Salt Potato Chips?

It depends on your goals. Canadian Bacon has 143 calories, while Sea Salt Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Canadian Bacon vegan?

No, Canadian Bacon is not certified vegan.

What is the calorie difference between Canadian Bacon and Sea Salt Potato Chips?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.