Head-to-Head Analysis

Candied Jalapenos vs Seven Layer Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Candied Jalapenos

Candied Jalapenos

Not Vegan
VS
Top Pick
Package of Seven Layer Bar

Seven Layer Bar

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
370 kcal
64.3g
Sugars
36g
0g
Fat
21g
0g
Protein
2g
6.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Candied Jalapenos and Seven Layer Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Candied Jalapenos is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Candied Jalapenos contains significantly more sugar (64.3g) compared to the milder Seven Layer Bar (36g). If you are monitoring your insulin levels or trying to cut down on sweets, Seven Layer Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Candied Jalapenos or Seven Layer Bar?

It depends on your goals. Candied Jalapenos has 286 calories, while Seven Layer Bar has 370 calories. Check the detailed table above for sugar and fat content.

Is Candied Jalapenos vegan?

No, Candied Jalapenos is not certified vegan.

What is the calorie difference between Candied Jalapenos and Seven Layer Bar?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.