Head-to-Head Analysis

Candied pecans vs great grains cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Candied pecans

Candied pecans

Not Vegan
VS
Package of great grains cereal

great grains cereal

Not Vegan
Nutritional Facts (per 100g)
733.3 kcal
Energy
370 kcal
13.3g
Sugars
24.1g
66.7g
Fat
7.4g
10g
Protein
7.4g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Candied pecans and great grains cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Candied pecans is the more energy-dense option here, packing 363 more calories per 100g than great grains cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Candied pecans takes the lead with only 13.333333333333g of sugar per 100g, whereas great grains cereal contains 24.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Candied pecans offers a protein boost with 10g per 100g, outperforming great grains cereal in this category.

Frequently Asked Questions

Which is healthier: Candied pecans or great grains cereal?

It depends on your goals. Candied pecans has 733.33333333333 calories, while great grains cereal has 370 calories. Check the detailed table above for sugar and fat content.

Is Candied pecans vegan?

No, Candied pecans is not certified vegan.

What is the calorie difference between Candied pecans and great grains cereal?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.