Candied pecans vs Pecan Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Candied pecans
Pecan Chips
The Verdict: Which is Better?
When placing Candied pecans and Pecan Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Candied pecans is the more energy-dense option here, packing 33 more calories per 100g than Pecan Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Candied pecans contains significantly more sugar (13.333333333333g) compared to the milder Pecan Chips (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Pecan Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Candied pecans or Pecan Chips?
It depends on your goals. Candied pecans has 733.33333333333 calories, while Pecan Chips has 700 calories. Check the detailed table above for sugar and fat content.
Is Candied pecans vegan?
No, Candied pecans is not certified vegan.
What is the calorie difference between Candied pecans and Pecan Chips?
There is a difference of 33 calories per 100g between the two products.
