Candied Sweet Potatoes With Brown Sugar Glaze vs Natural Monterey Jack Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Candied Sweet Potatoes With Brown Sugar Glaze
Natural Monterey Jack Cheese
The Verdict: Which is Better?
When placing Candied Sweet Potatoes With Brown Sugar Glaze and Natural Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Candied Sweet Potatoes With Brown Sugar Glaze is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Candied Sweet Potatoes With Brown Sugar Glaze contains significantly more sugar (23.7g) compared to the milder Natural Monterey Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Monterey Jack Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Candied Sweet Potatoes With Brown Sugar Glaze or Natural Monterey Jack Cheese?
It depends on your goals. Candied Sweet Potatoes With Brown Sugar Glaze has 154 calories, while Natural Monterey Jack Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Candied Sweet Potatoes With Brown Sugar Glaze vegan?
No, Candied Sweet Potatoes With Brown Sugar Glaze is not certified vegan.
What is the calorie difference between Candied Sweet Potatoes With Brown Sugar Glaze and Natural Monterey Jack Cheese?
There is a difference of 239 calories per 100g between the two products.
