Candy vs Sour Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Candy
Sour Twists
The Verdict: Which is Better?
When placing Candy and Sour Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Candy is the more energy-dense option here, packing 2780 more calories per 100g than Sour Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Candy contains significantly more sugar (444g) compared to the milder Sour Twists (119g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Twists is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Candy or Sour Twists?
It depends on your goals. Candy has 3580 calories, while Sour Twists has 800 calories. Check the detailed table above for sugar and fat content.
Is Candy vegan?
No, Candy is not certified vegan.
What is the calorie difference between Candy and Sour Twists?
There is a difference of 2780 calories per 100g between the two products.
